Action List to Keep Yourself Sane

As you may have guessed, I have fallen down the Alex Jones defamation trial rabbit hole. My podcast on Alex Jones dropping on Saturday, and more articles are in the hopper.

Author with lion cub

But I really try not to be too depressing in this newsletter, although the topic is kind of heavy. Actually, the trial itself is prime entertainment - for litigating attorneys. (The discovery! The notice! ) But not normal people. So to keep spirits up, consider the following tips and tricks:

1. Sit outside in the shade with a cool drink of lemonade or soda. It has to be in a glass with ice cubes. Maybe a straw. Forget about convenience and carrying it around. Sip slowly and just feel the natural air. Don’t think about anything. Be right there, right then. For a while.

   • Try this for strawberry lemonade: buy ripe strawberries, and cut them up and freeze them (after washing them) in a baggie. Use the frozen pieces of fruity delight as ice cubes in a glass of water. Let them sit for a litt…